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टोखा टाइम्स, १० माघ । टोखामा आज स्वास्थ्य र संगीत कार्यक्रम हुने भएको छ । टोखा नगरपालिका २ वडा कार्यालयक […]<\/p>\n","protected":false},"author":3,"featured_media":6891,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[92],"class_list":["post-6890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","tag-92"],"yoast_head":"\n\u091f\u094b\u0916\u093e\u092e\u093e \u0906\u091c "\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0930 \u0938\u0902\u0917\u0940\u0924" \u00a0\u0915\u0941\u091f\u0941\u092e\u094d\u092c\u0938\u0901\u0917 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e - Tokha Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tokhatimes.com\/?p=6890\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u091f\u094b\u0916\u093e\u092e\u093e \u0906\u091c "\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0930 \u0938\u0902\u0917\u0940\u0924" \u00a0\u0915\u0941\u091f\u0941\u092e\u094d\u092c\u0938\u0901\u0917 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e - Tokha Times\" \/>\n<meta property=\"og:description\" content=\"टोखा टाइम्स, १० माघ । टोखामा आज स्वास्थ्य र संगीत कार्यक्रम हुने भएको छ । टोखा नगरपालिका २ वडा कार्यालयक […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tokhatimes.com\/?p=6890\" \/>\n<meta property=\"og:site_name\" content=\"Tokha Times\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-24T03:32:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-24T03:32:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tokhatimes.com\/wp-content\/uploads\/2026\/01\/2082.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1725\" \/>\n\t<meta property=\"og:image:height\" content=\"914\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0938\u0941\u0935\u093f\u0928\u094d\u0926\u094d\u0930 \u0936\u094d\u0930\u0947\u0937\u094d\u0920\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0938\u0941\u0935\u093f\u0928\u094d\u0926\u094d\u0930 \u0936\u094d\u0930\u0947\u0937\u094d\u0920\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tokhatimes.com\/?p=6890#article\",\"isPartOf\":{\"@id\":\"https:\/\/tokhatimes.com\/?p=6890\"},\"author\":{\"name\":\"\u0938\u0941\u0935\u093f\u0928\u094d\u0926\u094d\u0930 \u0936\u094d\u0930\u0947\u0937\u094d\u0920\",\"@id\":\"https:\/\/tokhatimes.com\/#\/schema\/person\/4c25d58b93d8f5621464ac016fa3a254\"},\"headline\":\"\u091f\u094b\u0916\u093e\u092e\u093e \u0906\u091c “\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0930 \u0938\u0902\u0917\u0940\u0924” \u00a0\u0915\u0941\u091f\u0941\u092e\u094d\u092c\u0938\u0901\u0917 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\",\"datePublished\":\"2026-01-24T03:32:00+00:00\",\"dateModified\":\"2026-01-24T03:32:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/tokhatimes.com\/?p=6890\"},\"wordCount\":1,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/tokhatimes.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/tokhatimes.com\/?p=6890#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tokhatimes.com\/wp-content\/uploads\/2026\/01\/2082.jpg\",\"keywords\":[\"\u091f\u094b\u0916\u093e \u091f\u093e\u0907\u092e\u094d\u0938\"],\"articleSection\":[\"\u0938\u092e\u093e\u091c\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/tokhatimes.com\/?p=6890#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tokhatimes.com\/?p=6890\",\"url\":\"https:\/\/tokhatimes.com\/?p=6890\",\"name\":\"\u091f\u094b\u0916\u093e\u092e\u093e \u0906\u091c \\\"\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0930 \u0938\u0902\u0917\u0940\u0924\\\" \u00a0\u0915\u0941\u091f\u0941\u092e\u094d\u092c\u0938\u0901\u0917 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e - 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